How to Help Your Child With Separation Anxiety
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In today's blog, we will be talking about how to help your child with separation anxiety, to make the transition to childcare here in the Rochester area as stress-free as possible.
In today's blog, we will be talking about how to help your child with separation anxiety, to make the transition to childcare here in the Rochester area as stress-free as possible.
#1: Talk to Your Child About the Transition
One of the best things you can do to help your child with separation anxiety is to talk to them about the upcoming change. Explain why they will be attending childcare and what they can expect. Let them know that you will still be nearby, and that they can come see you anytime they want. Reassure them that you will always be there for them.
#2: Make a Transitional Book
Another great way to help your child prepare for the transition is to make a transitional book together. This can be a simple booklet with photos of the child at childcare, their friends there, and things they will do during the day. Reading this book together will help your child feel more comfortable and prepared for what's to come.
#3: Stick to a Routine
One of the best things you can do to help your child with separation anxiety is to stick to a familiar routine. Try to keep bedtime and mealtimes as consistent as possible, and continue to give them plenty of hugs and kisses goodbye. This will help them feel more secure during this time of change.